WIP
This commit is contained in:
Trey t
@@ -1,17 +1,35 @@
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{
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"name": "Sample Workou 1",
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"description": null,
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"description": "thot workout",
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"exercises": [
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{
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"workout": 4,
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"exercise": {
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"id": 790,
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"muscles": [
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"obliques",
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"core"
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{
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"id": 9368,
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"created_at": "2023-06-14T17:05:42.321949Z",
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"updated_at": "2023-06-14T17:05:42.322466Z",
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"exercise": 790,
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"muscle": 3
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},
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{
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"id": 9369,
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"created_at": "2023-06-14T17:05:42.323207Z",
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"updated_at": "2023-06-14T17:05:42.323633Z",
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"exercise": 790,
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"muscle": 2
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}
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],
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"equipment": [
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"Yoga Mat"
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{
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"id": 1856,
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"created_at": "2023-06-13T02:28:05.326753Z",
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"updated_at": "2023-06-13T02:28:05.327125Z",
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"category": null,
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"name": null
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}
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],
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"audio_url": "/media/exercise_audio/Sprinter_Crunch.m4a",
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"video_url": "/media/exercise_videos/Sprinter_Crunch.mp4",
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@@ -78,10 +96,22 @@
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"exercise": {
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"id": 603,
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"muscles": [
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"core"
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{
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"id": 8193,
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"created_at": "2023-06-14T17:05:40.908270Z",
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"updated_at": "2023-06-14T17:05:40.908685Z",
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"exercise": 603,
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"muscle": 2
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}
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],
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"equipment": [
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"Yoga Mat"
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{
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"id": 1362,
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"created_at": "2023-06-13T02:28:04.775223Z",
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"updated_at": "2023-06-13T02:28:04.775809Z",
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"category": null,
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"name": null
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}
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],
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"audio_url": "/media/exercise_audio/High_Plank.m4a",
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"video_url": "/media/exercise_videos/High_Plank.mp4",
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@@ -148,12 +178,36 @@
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"exercise": {
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"id": 142,
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"muscles": [
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"obliques",
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"core",
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"forearms"
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{
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"id": 9137,
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"created_at": "2023-06-14T17:05:42.053373Z",
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"updated_at": "2023-06-14T17:05:42.053816Z",
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"exercise": 142,
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"muscle": 3
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},
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{
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"id": 9138,
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"created_at": "2023-06-14T17:05:42.054554Z",
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"updated_at": "2023-06-14T17:05:42.055041Z",
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"exercise": 142,
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"muscle": 2
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},
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{
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"id": 9139,
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"created_at": "2023-06-14T17:05:42.055750Z",
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"updated_at": "2023-06-14T17:05:42.056176Z",
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"exercise": 142,
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"muscle": 29
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}
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],
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"equipment": [
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"Dumbbell"
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{
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"id": 1760,
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"created_at": "2023-06-13T02:28:05.211760Z",
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"updated_at": "2023-06-13T02:28:05.212193Z",
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"category": null,
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"name": null
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}
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],
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"audio_url": "/media/exercise_audio/Single-Arm_Dumbbell_Suitcase_Carry.m4a",
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"video_url": "/media/exercise_videos/Single-Arm_Dumbbell_Suitcase_Carry.mp4",
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@@ -187,12 +241,36 @@
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"exercise": {
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"id": 370,
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"muscles": [
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"glutes",
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"hamstrings",
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"obliques"
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{
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"id": 9146,
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"created_at": "2023-06-14T17:05:42.064613Z",
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"updated_at": "2023-06-14T17:05:42.064979Z",
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"exercise": 370,
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"muscle": 4
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},
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{
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"id": 9147,
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"created_at": "2023-06-14T17:05:42.065611Z",
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"updated_at": "2023-06-14T17:05:42.066018Z",
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"exercise": 370,
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"muscle": 6
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},
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{
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"id": 9148,
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"created_at": "2023-06-14T17:05:42.066724Z",
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"updated_at": "2023-06-14T17:05:42.067255Z",
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"exercise": 370,
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"muscle": 3
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}
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],
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"equipment": [
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"Dumbbell"
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{
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"id": 1763,
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"created_at": "2023-06-13T02:28:05.215315Z",
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"updated_at": "2023-06-13T02:28:05.215849Z",
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"category": null,
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"name": null
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}
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],
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"audio_url": "/media/exercise_audio/Single-Arm_Dumbbell_Suitcase_Deadlift.m4a",
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"video_url": "/media/exercise_videos/Single-Arm_Dumbbell_Suitcase_Deadlift.mp4",
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@@ -226,11 +304,29 @@
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"exercise": {
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"id": 1012,
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"muscles": [
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"core",
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"hip adductors"
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{
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"id": 8968,
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"created_at": "2023-06-14T17:05:41.850461Z",
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"updated_at": "2023-06-14T17:05:41.850890Z",
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"exercise": 1012,
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"muscle": 2
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},
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{
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"id": 8969,
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"created_at": "2023-06-14T17:05:41.851562Z",
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"updated_at": "2023-06-14T17:05:41.851932Z",
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"exercise": 1012,
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"muscle": 27
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}
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],
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"equipment": [
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"Yoga Mat"
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{
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"id": 1675,
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"created_at": "2023-06-13T02:28:05.120220Z",
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"updated_at": "2023-06-13T02:28:05.120555Z",
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"category": null,
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"name": null
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}
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],
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"audio_url": "/media/exercise_audio/Scissors.m4a",
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"video_url": "/media/exercise_videos/Scissors.mp4",
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@@ -297,11 +393,29 @@
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"exercise": {
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"id": 495,
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"muscles": [
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"glutes",
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"quads"
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{
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"id": 7696,
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"created_at": "2023-06-14T17:05:40.301365Z",
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"updated_at": "2023-06-14T17:05:40.301765Z",
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"exercise": 495,
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"muscle": 4
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},
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{
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"id": 7697,
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"created_at": "2023-06-14T17:05:40.302477Z",
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"updated_at": "2023-06-14T17:05:40.302855Z",
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"exercise": 495,
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"muscle": 5
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}
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],
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"equipment": [
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"Yoga Mat"
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{
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"id": 1139,
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"created_at": "2023-06-13T02:28:04.524659Z",
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"updated_at": "2023-06-13T02:28:04.525069Z",
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"category": null,
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"name": null
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}
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],
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"audio_url": "/media/exercise_audio/Chair_Pose.m4a",
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"video_url": "/media/exercise_videos/Chair_Pose.mp4",
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@@ -368,11 +482,29 @@
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"exercise": {
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"id": 448,
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"muscles": [
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"upper back",
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"rotator cuff"
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{
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"id": 9651,
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"created_at": "2023-06-14T17:05:42.656915Z",
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"updated_at": "2023-06-14T17:05:42.657363Z",
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"exercise": 448,
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"muscle": 9
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},
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{
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"id": 9652,
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"created_at": "2023-06-14T17:05:42.658005Z",
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"updated_at": "2023-06-14T17:05:42.658465Z",
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"exercise": 448,
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"muscle": 15
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}
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],
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"equipment": [
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"Wall"
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{
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"id": 1971,
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"created_at": "2023-06-13T02:28:05.459371Z",
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"updated_at": "2023-06-13T02:28:05.459787Z",
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"category": null,
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"name": null
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}
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],
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"audio_url": "/media/exercise_audio/Wall_Slide_with_Lift_Off.m4a",
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"video_url": "/media/exercise_videos/Wall_Slide_with_Lift_Off.mp4",
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@@ -439,12 +571,36 @@
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"exercise": {
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"id": 1045,
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"muscles": [
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"glutes",
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"quads",
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"hip flexor"
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{
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"id": 7741,
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"created_at": "2023-06-14T17:05:40.358740Z",
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"updated_at": "2023-06-14T17:05:40.359220Z",
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"exercise": 1045,
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"muscle": 4
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},
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{
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"id": 7742,
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"created_at": "2023-06-14T17:05:40.360107Z",
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"updated_at": "2023-06-14T17:05:40.360946Z",
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"exercise": 1045,
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"muscle": 5
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},
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{
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"id": 7743,
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"created_at": "2023-06-14T17:05:40.362207Z",
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"updated_at": "2023-06-14T17:05:40.363132Z",
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"exercise": 1045,
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"muscle": 16
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}
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],
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"equipment": [
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"Yoga Mat"
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{
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"id": 1149,
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"created_at": "2023-06-13T02:28:04.535504Z",
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"updated_at": "2023-06-13T02:28:04.535969Z",
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"category": null,
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"name": null
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}
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],
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"audio_url": "/media/exercise_audio/Crescent_Lunge.m4a",
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"video_url": "/media/exercise_videos/Crescent_Lunge.mp4",
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@@ -478,12 +634,36 @@
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"exercise": {
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"id": 1047,
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"muscles": [
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"glutes",
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"quads",
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"hip flexor"
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{
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"id": 7744,
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"created_at": "2023-06-14T17:05:40.364417Z",
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"updated_at": "2023-06-14T17:05:40.364979Z",
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"exercise": 1047,
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"muscle": 4
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},
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{
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"id": 7745,
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"created_at": "2023-06-14T17:05:40.365773Z",
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"updated_at": "2023-06-14T17:05:40.366233Z",
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"exercise": 1047,
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"muscle": 5
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},
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{
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"id": 7746,
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"created_at": "2023-06-14T17:05:40.366905Z",
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"updated_at": "2023-06-14T17:05:40.367271Z",
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"exercise": 1047,
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"muscle": 16
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}
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],
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"equipment": [
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"Yoga Mat"
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{
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"id": 1150,
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"created_at": "2023-06-13T02:28:04.536605Z",
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"updated_at": "2023-06-13T02:28:04.537010Z",
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"category": null,
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"name": null
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}
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],
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"audio_url": "/media/exercise_audio/Crescent_Lunge.m4a",
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"video_url": "/media/exercise_videos/Crescent_Lunge.mp4",
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@@ -546,13 +726,11 @@
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"created_at": "2023-06-14T13:28:52.948713Z"
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}
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],
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"registered_user": [
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{
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"id": 1,
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"first_name": "test1_fist",
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"last_name": "test1_last",
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"image": "",
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"nick_name": null
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}
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]
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"registered_user": {
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"id": 1,
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"first_name": "test1_fist",
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"last_name": "test1_last",
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"image": "",
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"nick_name": null
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}
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}
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