437 lines
10 KiB
JSON
437 lines
10 KiB
JSON
[
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"name": "Cardio Mix",
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"quads",
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"core",
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"triceps",
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"deltoids",
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"hip flexor",
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"biceps"
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"equipment": [
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"Bike",
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"Battle Ropes"
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"updated_at": "2023-07-06T14:47:57.673138Z",
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"feet"
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"nick_name": "test user1"
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"quads",
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"abs",
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"lats",
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"hip abductors",
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"upper back",
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"biceps"
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],
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"Pull-Up Bar",
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"Kettlebell"
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"name": "HiiT #3",
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"description": "Total body"
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},
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"last_name": "user1",
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"nick_name": "test user1"
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},
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"chest",
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"biceps",
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"forearms",
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"triceps"
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],
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"equipment": [
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"Dumbbell",
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"Barbell",
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"Plates",
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"Bench"
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],
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"updated_at": "2023-07-06T14:56:03.910350Z",
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"name": "Arms and HiiT",
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"description": ""
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},
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{
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"last_name": "user1",
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"image": "",
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"nick_name": "test user1"
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},
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"muscles": [
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"hamstrings",
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"traps",
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"core",
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"quads",
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"glutes",
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"middle back",
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"forearms",
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"lats",
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"lower back",
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"biceps"
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],
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"equipment": [
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"Dumbbell",
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"Barbell",
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"Plates"
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],
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"updated_at": "2023-07-06T15:00:42.678641Z",
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"name": "Upper Pull",
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"description": ""
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},
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{
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"id": 13,
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"first_name": "User1",
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"last_name": "user1",
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"image": "",
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"nick_name": "test user1"
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},
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"muscles": [
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"core",
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"middle back",
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"forearms",
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"lats",
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"upper back",
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"biceps"
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],
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"equipment": [
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"Barbell",
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"Dumbbell",
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"Plates",
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"Chest Supported Row Machine",
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"Bench"
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],
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"updated_at": "2023-07-06T15:06:57.004148Z",
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"name": "Upper Pull",
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"description": ""
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},
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{
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"id": 14,
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"registered_user": {
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"first_name": "User1",
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"last_name": "user1",
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"image": "",
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"nick_name": "test user1"
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},
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"muscles": [
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"deltoids",
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"chest",
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"core",
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"triceps"
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],
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"equipment": [
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"Dumbbell",
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"Barbell",
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"Box",
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"Bench"
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],
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"updated_at": "2023-07-06T15:11:52.086738Z",
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"name": "Upper push",
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"description": ""
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},
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{
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"id": 15,
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"registered_user": {
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"first_name": "User1",
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"last_name": "user1",
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"image": "",
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"nick_name": "test user1"
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},
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"rotator cuff",
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"chest",
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"core",
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"traps",
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"quads",
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"triceps",
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"deltoids",
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"abs",
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"hamstrings",
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"glutes",
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"upper back"
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],
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"equipment": [
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"Barbell",
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"Dumbbell",
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"Plates",
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"Bench",
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"Seated Chest Press Machine"
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],
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"updated_at": "2023-07-06T15:23:51.230103Z",
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"name": "Upper push",
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"description": ""
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},
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{
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"id": 17,
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"registered_user": {
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"id": 1,
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"first_name": "User1",
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"last_name": "user1",
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"image": "",
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"nick_name": "test user1"
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},
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"muscles": [
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"glutes",
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"hamstrings",
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"quads",
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"feet",
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"hip flexor",
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"hip abductors"
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],
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"equipment": [
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"Barbell",
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"Dumbbell",
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"Box",
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"Bench",
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"Bike"
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],
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"created_at": "2023-07-06T15:39:08.326899Z",
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"updated_at": "2023-07-06T17:53:45.996684Z",
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"name": "Lower #1",
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"description": null
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},
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{
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"id": 20,
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"id": 1,
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"first_name": "User1",
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"last_name": "user1",
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"image": "",
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"nick_name": "test user1"
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},
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"muscles": [
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"glutes",
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"quads",
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"feet",
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"upper back"
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],
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"equipment": [
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"Dumbbell",
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"Barbell",
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"Bench"
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],
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"created_at": "2023-07-06T18:20:27.100936Z",
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"updated_at": "2023-07-06T18:20:27.102968Z",
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"name": "Lower 2",
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"description": "3"
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},
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{
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"id": 21,
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"registered_user": {
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"id": 1,
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"first_name": "User1",
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"last_name": "user1",
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"image": "",
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"nick_name": "test user1"
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},
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"muscles": [
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"rotator cuff",
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"chest",
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"core",
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"hamstrings",
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"glutes",
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"triceps",
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"quads",
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"abs",
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"deltoids",
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"biceps"
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],
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"equipment": [
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"Bench",
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"Kettlebell",
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"Battle Ropes"
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],
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"exercise_count": 50,
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"created_at": "2023-07-07T17:18:47.385158Z",
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"updated_at": "2023-07-07T17:18:47.387277Z",
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"name": "Cardio",
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"description": "Ropes, bw squat, kb swings, push up"
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}
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]
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