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[ "core", "middle back", "forearms", "lats", "upper back", "biceps" ], "equipment": [ "Barbell", "Dumbbell", "Plates", "Chest Supported Row Machine", "Bench" ], "exercise_count": 32, "created_at": "2023-07-06T15:06:57.002749Z", "updated_at": "2023-07-06T15:06:57.004148Z", "name": "Upper Pull", "description": "" }, { "id": 14, "registered_user": { "id": 1, "first_name": "User1", "last_name": "user1", "image": "", "nick_name": "test user1" }, "muscles": [ "deltoids", "chest", "core", "triceps" ], "equipment": [ "Dumbbell", "Barbell", "Box", "Bench" ], "exercise_count": 29, "created_at": "2023-07-06T15:11:52.085325Z", "updated_at": "2023-07-06T15:11:52.086738Z", "name": "Upper push", "description": "" }, { "id": 15, "registered_user": { "id": 1, "first_name": "User1", "last_name": "user1", "image": "", "nick_name": "test user1" }, "muscles": [ "rotator cuff", "chest", "core", "traps", "quads", "triceps", "deltoids", "abs", "hamstrings", "glutes", "upper back" ], "equipment": [ "Barbell", "Dumbbell", "Plates", "Bench", "Seated Chest Press Machine" ], "exercise_count": 31, "created_at": "2023-07-06T15:23:51.228664Z", "updated_at": "2023-07-06T15:23:51.230103Z", "name": "Upper push", "description": "" }, { "id": 17, "registered_user": { "id": 1, "first_name": "User1", "last_name": "user1", "image": "", "nick_name": "test user1" }, "muscles": [ "glutes", "hamstrings", "quads", "feet", "hip flexor", "hip abductors" ], "equipment": [ "Barbell", "Dumbbell", "Box", "Bench", "Bike" ], "exercise_count": 33, "created_at": "2023-07-06T15:39:08.326899Z", "updated_at": "2023-07-06T17:53:45.996684Z", "name": "Lower #1", "description": null }, { "id": 20, "registered_user": { "id": 1, "first_name": "User1", "last_name": "user1", "image": "", "nick_name": "test user1" }, "muscles": [ "glutes", "quads", "feet", "upper back" ], "equipment": [ "Dumbbell", "Barbell", "Bench" ], "exercise_count": 33, "created_at": "2023-07-06T18:20:27.100936Z", "updated_at": "2023-07-06T18:20:27.102968Z", "name": "Lower 2", "description": "3" }, { "id": 21, "registered_user": { "id": 1, "first_name": "User1", "last_name": "user1", "image": "", "nick_name": "test user1" }, "muscles": [ "rotator cuff", "chest", "core", "hamstrings", "glutes", "triceps", "quads", "abs", "deltoids", "biceps" ], "equipment": [ "Bench", "Kettlebell", "Battle Ropes" ], "exercise_count": 50, "created_at": "2023-07-07T17:18:47.385158Z", "updated_at": "2023-07-07T17:18:47.387277Z", "name": "Cardio", "description": "Ropes, bw squat, kb swings, push up" } ]