diff --git a/LaunchScreen.storyboard b/LaunchScreen.storyboard
index 79d078e..c59449d 100644
--- a/LaunchScreen.storyboard
+++ b/LaunchScreen.storyboard
@@ -21,7 +21,7 @@
                                 <color key="textColor" red="0.0" green="0.0" blue="0.0" alpha="1" colorSpace="custom" customColorSpace="sRGB"/>
                                 <nil key="highlightedColor"/>
                             </label>
-                            <imageView clipsSubviews="YES" userInteractionEnabled="NO" contentMode="scaleAspectFill" horizontalHuggingPriority="251" verticalHuggingPriority="251" image="launch_icon" translatesAutoresizingMaskIntoConstraints="NO" id="TO7-SX-zZe">
+                            <imageView clipsSubviews="YES" userInteractionEnabled="NO" contentMode="scaleAspectFill" horizontalHuggingPriority="251" verticalHuggingPriority="251" image="icon" translatesAutoresizingMaskIntoConstraints="NO" id="TO7-SX-zZe">
                                 <rect key="frame" x="0.0" y="0.0" width="393" height="852"/>
                             </imageView>
                         </subviews>
@@ -44,6 +44,6 @@
         </scene>
     </scenes>
     <resources>
-        <image name="launch_icon" width="341.33334350585938" height="341.33334350585938"/>
+        <image name="icon" width="246" height="246"/>
     </resources>
 </document>
diff --git a/Werkout_ios/APIModels/Exercise.swift b/Werkout_ios/APIModels/Exercise.swift
index 82b7354..aab61e5 100644
--- a/Werkout_ios/APIModels/Exercise.swift
+++ b/Werkout_ios/APIModels/Exercise.swift
@@ -25,52 +25,6 @@ struct ExerciseElement: Codable, Equatable {
     }
 }
 
-extension ExerciseElement {
-    func videoURL(thotStyle: ThotStyle) -> URL? {
-        var urlString: String?
-        
-        switch thotStyle {
-        case .always:
-            urlString = exercise.nsfwVideoURL
-        case .never:
-            urlString = exercise.videoURL
-        case .recovery:
-            if self.exercise.name.lowercased() == "recover" {
-                urlString = exercise.nsfwVideoURL
-            } else {
-                urlString = exercise.videoURL
-            }
-        case .random:
-            if Bool.random() {
-                urlString = exercise.nsfwVideoURL
-            } else {
-                urlString = exercise.videoURL
-            }
-        }
-        
-        if let urlString = urlString,
-            let url = URL(string: BaseURLs.currentBaseURL + urlString) {
-            return url
-        }
-        return nil
-    }
-    
-    func returnOtherVideoURL(currentURL: URL) -> URL? {
-        var urlString: String?
-        if currentURL.absoluteString.lowercased().contains(exercise.nsfwVideoURL.lowercased()) {
-            urlString = exercise.videoURL
-        } else {
-            urlString = exercise.nsfwVideoURL
-        }
-        
-        if let urlString = urlString,
-           let url = URL(string: BaseURLs.currentBaseURL + urlString) {
-            return url
-        }
-        return nil
-    }
-}
-
 struct ExerciseExercise: Codable, Hashable, Identifiable {
     static func == (lhs: ExerciseExercise, rhs: ExerciseExercise) -> Bool {
         lhs.id == rhs.id
@@ -79,7 +33,7 @@ struct ExerciseExercise: Codable, Hashable, Identifiable {
     let id: Int
     let muscles: [ExerciseMuscle]
     let equipment: [ExerciseEquipment]
-    let audioURL, videoURL, createdAt, updatedAt, nsfwVideoURL: String
+    let audioURL, videoURL, createdAt, updatedAt: String
     let name, description, side: String
     let isTwoDumbbells, isTrackableDistance, isAlternating, isWeight: Bool
     let isDistance, isDuration, isReps: Bool
@@ -105,52 +59,5 @@ struct ExerciseExercise: Codable, Hashable, Identifiable {
         case equipmentRequired = "equipment_required"
         case muscleGroups = "muscle_groups"
         case synonyms
-        case nsfwVideoURL = "nsfw_video_url"
-    }
-}
-
-extension ExerciseExercise {
-    func videoURL(thotStyle: ThotStyle) -> URL? {
-        var urlString: String?
-        
-        switch thotStyle {
-        case .always:
-            urlString = nsfwVideoURL
-        case .never:
-            urlString = videoURL
-        case .recovery:
-            if self.name.lowercased() == "recovery" {
-                urlString = nsfwVideoURL
-            } else {
-                urlString = videoURL
-            }
-        case .random:
-            if Bool.random() {
-                urlString = nsfwVideoURL
-            } else {
-                urlString = videoURL
-            }
-        }
-        
-        if let urlString = urlString,
-           let url = URL(string: BaseURLs.currentBaseURL + urlString) {
-            return url
-        }
-        return nil
-    }
-    
-    func returnOtherVideoURL(currentURL: URL) -> URL? {
-        var urlString: String?
-        if currentURL.absoluteString.lowercased().contains(nsfwVideoURL.lowercased()) {
-            urlString = videoURL
-        } else {
-            urlString = nsfwVideoURL
-        }
-        
-        if let urlString = urlString,
-           let url = URL(string: BaseURLs.currentBaseURL + urlString) {
-            return url
-        }
-        return nil
     }
 }
diff --git a/Werkout_ios/APIModels/Workout.swift b/Werkout_ios/APIModels/Workout.swift
index 34746c8..d2ff0b2 100644
--- a/Werkout_ios/APIModels/Workout.swift
+++ b/Werkout_ios/APIModels/Workout.swift
@@ -20,10 +20,16 @@ struct Workout: Codable, Identifiable, Equatable {
     let muscles: [String]?
     let equipment: [String]?
     let exercise_count: Int?
+    let maleVideos: [String]?
+    let femaleVideos: [String]?
+    let bothVideos: [String]?
     
     enum CodingKeys: String, CodingKey {
         case name, description, exercises, id, muscles, equipment, exercise_count
         case registeredUser = "registered_user"
+        case maleVideos = "male_videos"
+        case femaleVideos = "female_videos"
+        case bothVideos = "both_videos"
     }
     
     init(from decoder: Decoder) throws {
@@ -41,6 +47,9 @@ struct Workout: Codable, Identifiable, Equatable {
         self.muscles = try container.decodeIfPresent([String].self, forKey: .muscles)
         self.equipment = try container.decodeIfPresent([String].self, forKey: .equipment)
         self.exercise_count = try container.decodeIfPresent(Int.self, forKey: .exercise_count)
+        self.femaleVideos = try container.decodeIfPresent([String].self, forKey: .femaleVideos)
+        self.maleVideos = try container.decodeIfPresent([String].self, forKey: .maleVideos)
+        self.bothVideos = try container.decodeIfPresent([String].self, forKey: .bothVideos)
     }
     
     var exercisesSortedByCreated_at: [ExerciseElement] {
diff --git a/Werkout_ios/JSON/WorkoutDetail.json b/Werkout_ios/JSON/WorkoutDetail.json
index 5f8f2b4..e35de21 100644
--- a/Werkout_ios/JSON/WorkoutDetail.json
+++ b/Werkout_ios/JSON/WorkoutDetail.json
@@ -1,179 +1,99 @@
 {
     "id": 21,
-    "name": "Cardio",
-    "description": "Ropes, bw squat, kb swings, push up",
+    "name": "Ipad",
+    "description": "description",
     "exercises": [
         {
             "workout": 21,
             "exercise": {
-                "id": 207,
+                "id": 520,
                 "muscles": [
                     {
-                        "id": 7578,
-                        "created_at": "2023-06-28T04:04:37.827198Z",
-                        "updated_at": "2023-06-28T04:04:37.827209Z",
-                        "exercise": 207,
-                        "muscle": 1
+                        "id": 7264,
+                        "created_at": "2023-06-14T17:05:39.760515Z",
+                        "updated_at": "2023-06-14T17:05:39.761372Z",
+                        "exercise": 520,
+                        "muscle": 16
                     },
                     {
-                        "id": 7577,
-                        "created_at": "2023-06-28T04:04:37.831437Z",
-                        "updated_at": "2023-06-28T04:04:37.831449Z",
-                        "exercise": 207,
-                        "muscle": 8
-                    },
-                    {
-                        "id": 7576,
-                        "created_at": "2023-06-28T04:04:37.836051Z",
-                        "updated_at": "2023-06-28T04:04:37.836062Z",
-                        "exercise": 207,
-                        "muscle": 14
-                    },
-                    {
-                        "id": 7575,
-                        "created_at": "2023-06-28T04:04:37.840545Z",
-                        "updated_at": "2023-06-28T04:04:37.840557Z",
-                        "exercise": 207,
-                        "muscle": 1
-                    },
-                    {
-                        "id": 7574,
-                        "created_at": "2023-06-28T04:04:37.844951Z",
-                        "updated_at": "2023-06-28T04:04:37.844963Z",
-                        "exercise": 207,
-                        "muscle": 2
+                        "id": 7265,
+                        "created_at": "2023-06-14T17:05:39.762342Z",
+                        "updated_at": "2023-06-14T17:05:39.762814Z",
+                        "exercise": 520,
+                        "muscle": 4
                     }
                 ],
                 "equipment": [
                     {
-                        "id": 1091,
-                        "created_at": "2023-06-28T14:18:58.963020Z",
-                        "updated_at": "2023-06-28T14:18:58.963032Z",
-                        "exercise": 207,
-                        "equipment": 1101
+                        "id": 941,
+                        "created_at": "2023-06-13T02:28:04.289213Z",
+                        "updated_at": "2023-06-13T02:28:04.290354Z",
+                        "exercise": 520,
+                        "equipment": 1106
                     }
                 ],
-                "audio_url": "/media/exercise_audio/Battle_Ropes_Alternating_Arm_Wave.m4a",
-                "video_url": "/media/exercise_videos/Battle_Ropes_Alternating_Arm_Wave.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Battle_Ropes_Alternating_Arm_Wave.mp4",
-                "created_at": "2023-06-26T20:52:34.117839Z",
-                "updated_at": "2023-06-26T20:52:34.117851Z",
-                "name": "Battle Ropes Alternating Arm Wave",
-                "description": "In an athletic stance with core braced, violently raise and slam one arm at a time. Try to move the entire rope on each slam. ",
+                "audio_url": "exercise_audio/1-Step_Wall_March.m4a",
+                "video_url": "exercise_videos/1-Step_Wall_March.mp4",
+                "created_at": "2023-06-11T22:50:19.020826Z",
+                "updated_at": "2023-06-11T22:50:19.020834Z",
+                "name": "1-Step Wall March",
+                "description": "Keeping a tall posture, lean forward with both arms straight ahead, palms on the wall. While pushing your toes back through the floor, drive one knee up towards your ribs. Pause, then quickly repeat the same movement with the opposite leg. ",
                 "side": "",
                 "is_two_dumbbells": false,
                 "is_trackable_distance": false,
-                "is_alternating": false,
+                "is_alternating": true,
                 "is_weight": true,
                 "is_distance": false,
                 "is_duration": true,
                 "is_reps": true,
-                "joints_used": "shoulder,ankle,wrist,elbow,knee",
-                "movement_patterns": "core,arms",
-                "equipment_required": "Battle Ropes",
-                "muscle_groups": "core,deltoids,biceps,triceps,deltoids",
+                "joints_used": "ankle,knee,hip,wrist,shoulder,elbow",
+                "movement_patterns": "plyometric",
+                "equipment_required": "Wall",
+                "muscle_groups": "hip flexor,glutes",
                 "synonyms": ""
             },
             "weight": 0,
-            "reps": 30,
-            "duration": 0,
-            "duration_audio": "/media/quantities_audio/for_0_seconds.m4a",
+            "reps": 0,
+            "duration": null,
+            "duration_audio": null,
             "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.390761Z"
+            "created_at": "2023-06-20T21:03:00.127620Z"
         },
         {
             "workout": 21,
             "exercise": {
-                "id": 875,
+                "id": 37,
                 "muscles": [
                     {
-                        "id": 7629,
-                        "created_at": "2023-06-28T04:04:37.591810Z",
-                        "updated_at": "2023-06-28T04:04:37.591822Z",
-                        "exercise": 875,
-                        "muscle": 5
+                        "id": 7272,
+                        "created_at": "2023-06-14T17:05:39.772195Z",
+                        "updated_at": "2023-06-14T17:05:39.772765Z",
+                        "exercise": 37,
+                        "muscle": 4
                     },
                     {
-                        "id": 7628,
-                        "created_at": "2023-06-28T04:04:37.596316Z",
-                        "updated_at": "2023-06-28T04:04:37.596328Z",
-                        "exercise": 875,
-                        "muscle": 4
-                    }
-                ],
-                "equipment": [
-                    {
-                        "id": 1110,
-                        "created_at": "2023-06-28T14:18:58.875703Z",
-                        "updated_at": "2023-06-28T14:18:58.875715Z",
-                        "exercise": 875,
-                        "equipment": 1094
-                    }
-                ],
-                "audio_url": "/media/exercise_audio/Bodyweight_Squat_to_Bench.m4a",
-                "video_url": "/media/exercise_videos/Bodyweight_Squat_to_Bench.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Bodyweight_Squat_to_Bench.mp4",
-                "created_at": "2023-06-26T20:52:34.198972Z",
-                "updated_at": "2023-06-26T20:52:34.198985Z",
-                "name": "Bodyweight Squat to Bench",
-                "description": "",
-                "side": "",
-                "is_two_dumbbells": false,
-                "is_trackable_distance": false,
-                "is_alternating": false,
-                "is_weight": false,
-                "is_distance": false,
-                "is_duration": true,
-                "is_reps": true,
-                "joints_used": "ankle,hip,knee",
-                "movement_patterns": "lower push,lower push - squat",
-                "equipment_required": "Bench",
-                "muscle_groups": "glutes,quads",
-                "synonyms": ""
-            },
-            "weight": 0,
-            "reps": 15,
-            "duration": 0,
-            "duration_audio": "/media/quantities_audio/for_0_seconds.m4a",
-            "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.398349Z"
-        },
-        {
-            "workout": 21,
-            "exercise": {
-                "id": 775,
-                "muscles": [
-                    {
-                        "id": 8383,
-                        "created_at": "2023-06-28T04:04:34.134081Z",
-                        "updated_at": "2023-06-28T04:04:34.134092Z",
-                        "exercise": 775,
+                        "id": 7273,
+                        "created_at": "2023-06-14T17:05:39.773621Z",
+                        "updated_at": "2023-06-14T17:05:39.774079Z",
+                        "exercise": 37,
                         "muscle": 6
-                    },
-                    {
-                        "id": 8382,
-                        "created_at": "2023-06-28T04:04:34.138486Z",
-                        "updated_at": "2023-06-28T04:04:34.138498Z",
-                        "exercise": 775,
-                        "muscle": 4
                     }
                 ],
                 "equipment": [
                     {
-                        "id": 1423,
-                        "created_at": "2023-06-28T14:18:57.435815Z",
-                        "updated_at": "2023-06-28T14:18:57.435826Z",
-                        "exercise": 775,
+                        "id": 945,
+                        "created_at": "2023-06-13T02:28:04.295672Z",
+                        "updated_at": "2023-06-13T02:28:04.296237Z",
+                        "exercise": 37,
                         "equipment": 1088
                     }
                 ],
-                "audio_url": "/media/exercise_audio/Kettlebell_Swings.m4a",
-                "video_url": "/media/exercise_videos/Kettlebell_Swings.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Kettlebell_Swings.mp4",
-                "created_at": "2023-06-26T20:52:35.569198Z",
-                "updated_at": "2023-06-26T20:52:35.569210Z",
-                "name": "Kettlebell Swings",
-                "description": "With your back flat, hike the kettlebell back just above your knees. Snap your hips and stand up tall to get the kettlebell to float to chest height.  Let the bell swing back down and continue this rhythmic motion.  Make sure to keep your abs engaged and let the hips do the work.",
+                "audio_url": "exercise_audio/2_Kettlebell_Clean.m4a",
+                "video_url": "exercise_videos/2_Kettlebell_Clean.mp4",
+                "created_at": "2023-06-11T22:50:18.813591Z",
+                "updated_at": "2023-06-11T22:50:18.813600Z",
+                "name": "2 Kettlebell Clean",
+                "description": "Standing with feet in a shoulder width stance, grab the handles of the bells and swing them back between the legs while keeping a neutral spine.\nExtend the hips, swing the bells forward, and allow them to flip around your wrists to end in the front rack position.",
                 "side": "",
                 "is_two_dumbbells": false,
                 "is_trackable_distance": false,
@@ -182,88 +102,18 @@
                 "is_distance": false,
                 "is_duration": true,
                 "is_reps": true,
-                "joints_used": "hip,lumbar spine,knee,ankle,shoulder,wrist",
-                "movement_patterns": "lower pull,lower pull - hip hinge",
+                "joints_used": "shoulder,ankle,knee,hip,elbow",
+                "movement_patterns": "lower pull - hip hinge,upper pull",
                 "equipment_required": "Kettlebell",
                 "muscle_groups": "glutes,hamstrings",
                 "synonyms": ""
             },
             "weight": 0,
-            "reps": 15,
-            "duration": 0,
-            "duration_audio": "/media/quantities_audio/for_0_seconds.m4a",
+            "reps": 0,
+            "duration": null,
+            "duration_audio": null,
             "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.401573Z"
-        },
-        {
-            "workout": 21,
-            "exercise": {
-                "id": 463,
-                "muscles": [
-                    {
-                        "id": 8740,
-                        "created_at": "2023-06-28T04:04:32.476530Z",
-                        "updated_at": "2023-06-28T04:04:32.476542Z",
-                        "exercise": 463,
-                        "muscle": 30
-                    },
-                    {
-                        "id": 8739,
-                        "created_at": "2023-06-28T04:04:32.481180Z",
-                        "updated_at": "2023-06-28T04:04:32.481192Z",
-                        "exercise": 463,
-                        "muscle": 2
-                    },
-                    {
-                        "id": 8738,
-                        "created_at": "2023-06-28T04:04:32.485511Z",
-                        "updated_at": "2023-06-28T04:04:32.485522Z",
-                        "exercise": 463,
-                        "muscle": 8
-                    },
-                    {
-                        "id": 8737,
-                        "created_at": "2023-06-28T04:04:32.490151Z",
-                        "updated_at": "2023-06-28T04:04:32.490163Z",
-                        "exercise": 463,
-                        "muscle": 15
-                    },
-                    {
-                        "id": 8736,
-                        "created_at": "2023-06-28T04:04:32.494610Z",
-                        "updated_at": "2023-06-28T04:04:32.494621Z",
-                        "exercise": 463,
-                        "muscle": 20
-                    }
-                ],
-                "equipment": [],
-                "audio_url": "/media/exercise_audio/Push-Ups.m4a",
-                "video_url": "/media/exercise_videos/Push-Ups.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Push-Ups.mp4",
-                "created_at": "2023-06-26T20:52:36.306043Z",
-                "updated_at": "2023-06-26T20:52:36.306055Z",
-                "name": "Push-Ups",
-                "description": "Start in with your hands directly below your shoulders and your lower body resting on the balls of your feet. Slowly move your body down as close to the ground as you can without touching it",
-                "side": "",
-                "is_two_dumbbells": false,
-                "is_trackable_distance": false,
-                "is_alternating": false,
-                "is_weight": true,
-                "is_distance": false,
-                "is_duration": true,
-                "is_reps": true,
-                "joints_used": "ankle,lumbar spine,elbow,shoulder,wrist",
-                "movement_patterns": "upper push,upper push - horizontal,core,core - anti-extension",
-                "equipment_required": "",
-                "muscle_groups": "chest,rotator cuff,triceps,core,abs",
-                "synonyms": "Pushups"
-            },
-            "weight": 0,
-            "reps": 15,
-            "duration": 0,
-            "duration_audio": "/media/quantities_audio/for_0_seconds.m4a",
-            "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.404879Z"
+            "created_at": "2023-06-20T21:03:00.131018Z"
         },
         {
             "workout": 21,
@@ -271,11 +121,10 @@
                 "id": 798,
                 "muscles": [],
                 "equipment": [],
-                "audio_url": "/media/exercise_audio/Recover.m4a",
-                "video_url": "/media/exercise_videos/Recover.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Recover_1.mp4",
-                "created_at": "2023-06-26T20:52:36.446337Z",
-                "updated_at": "2023-06-26T20:52:36.446348Z",
+                "audio_url": "exercise_audio/Recover.m4a",
+                "video_url": "exercise_videos/Recover.mp4",
+                "created_at": "2023-06-11T22:50:19.127914Z",
+                "updated_at": "2023-06-11T22:50:19.127921Z",
                 "name": "Recover",
                 "description": "Use this time to catch your breath. It will help you get more out of what's next",
                 "side": "",
@@ -290,2685 +139,26 @@
                 "movement_patterns": "",
                 "equipment_required": "",
                 "muscle_groups": "",
-                "synonyms": ""
+                "synonyms": null
             },
             "weight": 0,
             "reps": 0,
-            "duration": 30,
-            "duration_audio": "/media/quantities_audio/for_30_seconds.m4a",
+            "duration": null,
+            "duration_audio": null,
             "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.407902Z"
-        },
-        {
-            "workout": 21,
-            "exercise": {
-                "id": 207,
-                "muscles": [
-                    {
-                        "id": 7578,
-                        "created_at": "2023-06-28T04:04:37.827198Z",
-                        "updated_at": "2023-06-28T04:04:37.827209Z",
-                        "exercise": 207,
-                        "muscle": 1
-                    },
-                    {
-                        "id": 7577,
-                        "created_at": "2023-06-28T04:04:37.831437Z",
-                        "updated_at": "2023-06-28T04:04:37.831449Z",
-                        "exercise": 207,
-                        "muscle": 8
-                    },
-                    {
-                        "id": 7576,
-                        "created_at": "2023-06-28T04:04:37.836051Z",
-                        "updated_at": "2023-06-28T04:04:37.836062Z",
-                        "exercise": 207,
-                        "muscle": 14
-                    },
-                    {
-                        "id": 7575,
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-                "equipment": [
-                    {
-                        "id": 1423,
-                        "created_at": "2023-06-28T14:18:57.435815Z",
-                        "updated_at": "2023-06-28T14:18:57.435826Z",
-                        "exercise": 775,
-                        "equipment": 1088
-                    }
-                ],
-                "audio_url": "/media/exercise_audio/Kettlebell_Swings.m4a",
-                "video_url": "/media/exercise_videos/Kettlebell_Swings.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Kettlebell_Swings.mp4",
-                "created_at": "2023-06-26T20:52:35.569198Z",
-                "updated_at": "2023-06-26T20:52:35.569210Z",
-                "name": "Kettlebell Swings",
-                "description": "With your back flat, hike the kettlebell back just above your knees. Snap your hips and stand up tall to get the kettlebell to float to chest height.  Let the bell swing back down and continue this rhythmic motion.  Make sure to keep your abs engaged and let the hips do the work.",
-                "side": "",
-                "is_two_dumbbells": false,
-                "is_trackable_distance": false,
-                "is_alternating": false,
-                "is_weight": true,
-                "is_distance": false,
-                "is_duration": true,
-                "is_reps": true,
-                "joints_used": "hip,lumbar spine,knee,ankle,shoulder,wrist",
-                "movement_patterns": "lower pull,lower pull - hip hinge",
-                "equipment_required": "Kettlebell",
-                "muscle_groups": "glutes,hamstrings",
-                "synonyms": ""
-            },
-            "weight": 0,
-            "reps": 15,
-            "duration": 0,
-            "duration_audio": "/media/quantities_audio/for_0_seconds.m4a",
-            "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.507279Z"
-        },
-        {
-            "workout": 21,
-            "exercise": {
-                "id": 463,
-                "muscles": [
-                    {
-                        "id": 8740,
-                        "created_at": "2023-06-28T04:04:32.476530Z",
-                        "updated_at": "2023-06-28T04:04:32.476542Z",
-                        "exercise": 463,
-                        "muscle": 30
-                    },
-                    {
-                        "id": 8739,
-                        "created_at": "2023-06-28T04:04:32.481180Z",
-                        "updated_at": "2023-06-28T04:04:32.481192Z",
-                        "exercise": 463,
-                        "muscle": 2
-                    },
-                    {
-                        "id": 8738,
-                        "created_at": "2023-06-28T04:04:32.485511Z",
-                        "updated_at": "2023-06-28T04:04:32.485522Z",
-                        "exercise": 463,
-                        "muscle": 8
-                    },
-                    {
-                        "id": 8737,
-                        "created_at": "2023-06-28T04:04:32.490151Z",
-                        "updated_at": "2023-06-28T04:04:32.490163Z",
-                        "exercise": 463,
-                        "muscle": 15
-                    },
-                    {
-                        "id": 8736,
-                        "created_at": "2023-06-28T04:04:32.494610Z",
-                        "updated_at": "2023-06-28T04:04:32.494621Z",
-                        "exercise": 463,
-                        "muscle": 20
-                    }
-                ],
-                "equipment": [],
-                "audio_url": "/media/exercise_audio/Push-Ups.m4a",
-                "video_url": "/media/exercise_videos/Push-Ups.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Push-Ups.mp4",
-                "created_at": "2023-06-26T20:52:36.306043Z",
-                "updated_at": "2023-06-26T20:52:36.306055Z",
-                "name": "Push-Ups",
-                "description": "Start in with your hands directly below your shoulders and your lower body resting on the balls of your feet. Slowly move your body down as close to the ground as you can without touching it",
-                "side": "",
-                "is_two_dumbbells": false,
-                "is_trackable_distance": false,
-                "is_alternating": false,
-                "is_weight": true,
-                "is_distance": false,
-                "is_duration": true,
-                "is_reps": true,
-                "joints_used": "ankle,lumbar spine,elbow,shoulder,wrist",
-                "movement_patterns": "upper push,upper push - horizontal,core,core - anti-extension",
-                "equipment_required": "",
-                "muscle_groups": "chest,rotator cuff,triceps,core,abs",
-                "synonyms": "Pushups"
-            },
-            "weight": 0,
-            "reps": 15,
-            "duration": 0,
-            "duration_audio": "/media/quantities_audio/for_0_seconds.m4a",
-            "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.509636Z"
-        },
-        {
-            "workout": 21,
-            "exercise": {
-                "id": 798,
-                "muscles": [],
-                "equipment": [],
-                "audio_url": "/media/exercise_audio/Recover.m4a",
-                "video_url": "/media/exercise_videos/Recover.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Recover_16.mp4",
-                "created_at": "2023-06-26T20:52:36.446337Z",
-                "updated_at": "2023-06-26T20:52:36.446348Z",
-                "name": "Recover",
-                "description": "Use this time to catch your breath. It will help you get more out of what's next",
-                "side": "",
-                "is_two_dumbbells": false,
-                "is_trackable_distance": false,
-                "is_alternating": false,
-                "is_weight": false,
-                "is_distance": false,
-                "is_duration": true,
-                "is_reps": false,
-                "joints_used": "",
-                "movement_patterns": "",
-                "equipment_required": "",
-                "muscle_groups": "",
-                "synonyms": ""
-            },
-            "weight": 0,
-            "reps": 0,
-            "duration": 30,
-            "duration_audio": "/media/quantities_audio/for_30_seconds.m4a",
-            "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.511952Z"
-        },
-        {
-            "workout": 21,
-            "exercise": {
-                "id": 207,
-                "muscles": [
-                    {
-                        "id": 7578,
-                        "created_at": "2023-06-28T04:04:37.827198Z",
-                        "updated_at": "2023-06-28T04:04:37.827209Z",
-                        "exercise": 207,
-                        "muscle": 1
-                    },
-                    {
-                        "id": 7577,
-                        "created_at": "2023-06-28T04:04:37.831437Z",
-                        "updated_at": "2023-06-28T04:04:37.831449Z",
-                        "exercise": 207,
-                        "muscle": 8
-                    },
-                    {
-                        "id": 7576,
-                        "created_at": "2023-06-28T04:04:37.836051Z",
-                        "updated_at": "2023-06-28T04:04:37.836062Z",
-                        "exercise": 207,
-                        "muscle": 14
-                    },
-                    {
-                        "id": 7575,
-                        "created_at": "2023-06-28T04:04:37.840545Z",
-                        "updated_at": "2023-06-28T04:04:37.840557Z",
-                        "exercise": 207,
-                        "muscle": 1
-                    },
-                    {
-                        "id": 7574,
-                        "created_at": "2023-06-28T04:04:37.844951Z",
-                        "updated_at": "2023-06-28T04:04:37.844963Z",
-                        "exercise": 207,
-                        "muscle": 2
-                    }
-                ],
-                "equipment": [
-                    {
-                        "id": 1091,
-                        "created_at": "2023-06-28T14:18:58.963020Z",
-                        "updated_at": "2023-06-28T14:18:58.963032Z",
-                        "exercise": 207,
-                        "equipment": 1101
-                    }
-                ],
-                "audio_url": "/media/exercise_audio/Battle_Ropes_Alternating_Arm_Wave.m4a",
-                "video_url": "/media/exercise_videos/Battle_Ropes_Alternating_Arm_Wave.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Battle_Ropes_Alternating_Arm_Wave.mp4",
-                "created_at": "2023-06-26T20:52:34.117839Z",
-                "updated_at": "2023-06-26T20:52:34.117851Z",
-                "name": "Battle Ropes Alternating Arm Wave",
-                "description": "In an athletic stance with core braced, violently raise and slam one arm at a time. Try to move the entire rope on each slam. ",
-                "side": "",
-                "is_two_dumbbells": false,
-                "is_trackable_distance": false,
-                "is_alternating": false,
-                "is_weight": true,
-                "is_distance": false,
-                "is_duration": true,
-                "is_reps": true,
-                "joints_used": "shoulder,ankle,wrist,elbow,knee",
-                "movement_patterns": "core,arms",
-                "equipment_required": "Battle Ropes",
-                "muscle_groups": "core,deltoids,biceps,triceps,deltoids",
-                "synonyms": ""
-            },
-            "weight": 0,
-            "reps": 30,
-            "duration": 0,
-            "duration_audio": "/media/quantities_audio/for_0_seconds.m4a",
-            "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.514396Z"
-        },
-        {
-            "workout": 21,
-            "exercise": {
-                "id": 875,
-                "muscles": [
-                    {
-                        "id": 7629,
-                        "created_at": "2023-06-28T04:04:37.591810Z",
-                        "updated_at": "2023-06-28T04:04:37.591822Z",
-                        "exercise": 875,
-                        "muscle": 5
-                    },
-                    {
-                        "id": 7628,
-                        "created_at": "2023-06-28T04:04:37.596316Z",
-                        "updated_at": "2023-06-28T04:04:37.596328Z",
-                        "exercise": 875,
-                        "muscle": 4
-                    }
-                ],
-                "equipment": [
-                    {
-                        "id": 1110,
-                        "created_at": "2023-06-28T14:18:58.875703Z",
-                        "updated_at": "2023-06-28T14:18:58.875715Z",
-                        "exercise": 875,
-                        "equipment": 1094
-                    }
-                ],
-                "audio_url": "/media/exercise_audio/Bodyweight_Squat_to_Bench.m4a",
-                "video_url": "/media/exercise_videos/Bodyweight_Squat_to_Bench.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Bodyweight_Squat_to_Bench.mp4",
-                "created_at": "2023-06-26T20:52:34.198972Z",
-                "updated_at": "2023-06-26T20:52:34.198985Z",
-                "name": "Bodyweight Squat to Bench",
-                "description": "",
-                "side": "",
-                "is_two_dumbbells": false,
-                "is_trackable_distance": false,
-                "is_alternating": false,
-                "is_weight": false,
-                "is_distance": false,
-                "is_duration": true,
-                "is_reps": true,
-                "joints_used": "ankle,hip,knee",
-                "movement_patterns": "lower push,lower push - squat",
-                "equipment_required": "Bench",
-                "muscle_groups": "glutes,quads",
-                "synonyms": ""
-            },
-            "weight": 0,
-            "reps": 15,
-            "duration": 0,
-            "duration_audio": "/media/quantities_audio/for_0_seconds.m4a",
-            "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.517210Z"
-        },
-        {
-            "workout": 21,
-            "exercise": {
-                "id": 775,
-                "muscles": [
-                    {
-                        "id": 8383,
-                        "created_at": "2023-06-28T04:04:34.134081Z",
-                        "updated_at": "2023-06-28T04:04:34.134092Z",
-                        "exercise": 775,
-                        "muscle": 6
-                    },
-                    {
-                        "id": 8382,
-                        "created_at": "2023-06-28T04:04:34.138486Z",
-                        "updated_at": "2023-06-28T04:04:34.138498Z",
-                        "exercise": 775,
-                        "muscle": 4
-                    }
-                ],
-                "equipment": [
-                    {
-                        "id": 1423,
-                        "created_at": "2023-06-28T14:18:57.435815Z",
-                        "updated_at": "2023-06-28T14:18:57.435826Z",
-                        "exercise": 775,
-                        "equipment": 1088
-                    }
-                ],
-                "audio_url": "/media/exercise_audio/Kettlebell_Swings.m4a",
-                "video_url": "/media/exercise_videos/Kettlebell_Swings.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Kettlebell_Swings.mp4",
-                "created_at": "2023-06-26T20:52:35.569198Z",
-                "updated_at": "2023-06-26T20:52:35.569210Z",
-                "name": "Kettlebell Swings",
-                "description": "With your back flat, hike the kettlebell back just above your knees. Snap your hips and stand up tall to get the kettlebell to float to chest height.  Let the bell swing back down and continue this rhythmic motion.  Make sure to keep your abs engaged and let the hips do the work.",
-                "side": "",
-                "is_two_dumbbells": false,
-                "is_trackable_distance": false,
-                "is_alternating": false,
-                "is_weight": true,
-                "is_distance": false,
-                "is_duration": true,
-                "is_reps": true,
-                "joints_used": "hip,lumbar spine,knee,ankle,shoulder,wrist",
-                "movement_patterns": "lower pull,lower pull - hip hinge",
-                "equipment_required": "Kettlebell",
-                "muscle_groups": "glutes,hamstrings",
-                "synonyms": ""
-            },
-            "weight": 0,
-            "reps": 15,
-            "duration": 0,
-            "duration_audio": "/media/quantities_audio/for_0_seconds.m4a",
-            "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.519610Z"
-        },
-        {
-            "workout": 21,
-            "exercise": {
-                "id": 463,
-                "muscles": [
-                    {
-                        "id": 8740,
-                        "created_at": "2023-06-28T04:04:32.476530Z",
-                        "updated_at": "2023-06-28T04:04:32.476542Z",
-                        "exercise": 463,
-                        "muscle": 30
-                    },
-                    {
-                        "id": 8739,
-                        "created_at": "2023-06-28T04:04:32.481180Z",
-                        "updated_at": "2023-06-28T04:04:32.481192Z",
-                        "exercise": 463,
-                        "muscle": 2
-                    },
-                    {
-                        "id": 8738,
-                        "created_at": "2023-06-28T04:04:32.485511Z",
-                        "updated_at": "2023-06-28T04:04:32.485522Z",
-                        "exercise": 463,
-                        "muscle": 8
-                    },
-                    {
-                        "id": 8737,
-                        "created_at": "2023-06-28T04:04:32.490151Z",
-                        "updated_at": "2023-06-28T04:04:32.490163Z",
-                        "exercise": 463,
-                        "muscle": 15
-                    },
-                    {
-                        "id": 8736,
-                        "created_at": "2023-06-28T04:04:32.494610Z",
-                        "updated_at": "2023-06-28T04:04:32.494621Z",
-                        "exercise": 463,
-                        "muscle": 20
-                    }
-                ],
-                "equipment": [],
-                "audio_url": "/media/exercise_audio/Push-Ups.m4a",
-                "video_url": "/media/exercise_videos/Push-Ups.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Push-Ups.mp4",
-                "created_at": "2023-06-26T20:52:36.306043Z",
-                "updated_at": "2023-06-26T20:52:36.306055Z",
-                "name": "Push-Ups",
-                "description": "Start in with your hands directly below your shoulders and your lower body resting on the balls of your feet. Slowly move your body down as close to the ground as you can without touching it",
-                "side": "",
-                "is_two_dumbbells": false,
-                "is_trackable_distance": false,
-                "is_alternating": false,
-                "is_weight": true,
-                "is_distance": false,
-                "is_duration": true,
-                "is_reps": true,
-                "joints_used": "ankle,lumbar spine,elbow,shoulder,wrist",
-                "movement_patterns": "upper push,upper push - horizontal,core,core - anti-extension",
-                "equipment_required": "",
-                "muscle_groups": "chest,rotator cuff,triceps,core,abs",
-                "synonyms": "Pushups"
-            },
-            "weight": 0,
-            "reps": 15,
-            "duration": 0,
-            "duration_audio": "/media/quantities_audio/for_0_seconds.m4a",
-            "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.522201Z"
-        },
-        {
-            "workout": 21,
-            "exercise": {
-                "id": 798,
-                "muscles": [],
-                "equipment": [],
-                "audio_url": "/media/exercise_audio/Recover.m4a",
-                "video_url": "/media/exercise_videos/Recover.mp4",
-                "nsfw_video_url": "/media/nsfw_exercise_videos/Recover_12.mp4",
-                "created_at": "2023-06-26T20:52:36.446337Z",
-                "updated_at": "2023-06-26T20:52:36.446348Z",
-                "name": "Recover",
-                "description": "Use this time to catch your breath. It will help you get more out of what's next",
-                "side": "",
-                "is_two_dumbbells": false,
-                "is_trackable_distance": false,
-                "is_alternating": false,
-                "is_weight": false,
-                "is_distance": false,
-                "is_duration": true,
-                "is_reps": false,
-                "joints_used": "",
-                "movement_patterns": "",
-                "equipment_required": "",
-                "muscle_groups": "",
-                "synonyms": ""
-            },
-            "weight": 0,
-            "reps": 0,
-            "duration": 30,
-            "duration_audio": "/media/quantities_audio/for_30_seconds.m4a",
-            "weight_audio": "/media/quantities_audio/for_0_pounds.m4a",
-            "created_at": "2023-07-07T17:18:47.524597Z"
+            "created_at": "2023-06-20T21:03:00.134981Z"
         }
     ],
     "registered_user": {
-        "id": 1,
-        "first_name": "User1",
-        "last_name": "user1",
+        "id": 2,
+        "first_name": "test2_first",
+        "last_name": "test2_last",
         "image": "",
-        "nick_name": "test user1"
-    }
+        "nick_name": null
+    },
+    "male_videos": [],
+    "female_videos": [
+        "videos/Recover_8.mp4"
+    ],
+    "both_videos": []
 }
diff --git a/Werkout_ios/Views/CreateWorkout/CreateWorkoutItemPickerView.swift b/Werkout_ios/Views/CreateWorkout/CreateWorkoutItemPickerView.swift
index 39cc66b..d178bb5 100644
--- a/Werkout_ios/Views/CreateWorkout/CreateWorkoutItemPickerView.swift
+++ b/Werkout_ios/Views/CreateWorkout/CreateWorkoutItemPickerView.swift
@@ -67,6 +67,7 @@ struct CreateWorkoutItemPickerView: View {
             TextField("Filter", text: $searchString)
                 .padding()
             
+            
             HStack {
                 Button(action: {
                     viewModel.toggleAll()
diff --git a/Werkout_ios/Views/ExternalWorkoutDetailView.swift b/Werkout_ios/Views/ExternalWorkoutDetailView.swift
index 551fe5d..a2b988a 100644
--- a/Werkout_ios/Views/ExternalWorkoutDetailView.swift
+++ b/Werkout_ios/Views/ExternalWorkoutDetailView.swift
@@ -54,7 +54,11 @@ struct ExternalWorkoutDetailView: View {
             }
         }
         .onChange(of: bridgeModule.currentExercise, perform: { newValue in
-            if let videoURL = newValue?.videoURL(thotStyle: thotStyle) {
+            if let videoURL = VideoURLCreator.videoURL(
+                thotStyle: thotStyle,
+                defaultVideoURLStr: bridgeModule.currentExercise?.exercise.videoURL,
+                exerciseName: bridgeModule.currentExercise?.exercise.name,
+                workout: bridgeModule.currentWorkout) {
                 avPlayer = AVPlayer(url: videoURL)
                 avPlayer.play()
             }
diff --git a/Werkout_ios/Views/PlayerUIView.swift b/Werkout_ios/Views/PlayerUIView.swift
index 5bcdb1c..6b5b354 100644
--- a/Werkout_ios/Views/PlayerUIView.swift
+++ b/Werkout_ios/Views/PlayerUIView.swift
@@ -80,3 +80,34 @@ struct PlayerView: UIViewRepresentable {
         uiView.setObserver()
     }
 }
+
+class VideoURLCreator {
+    class func videoURL(thotStyle: ThotStyle, defaultVideoURLStr: String?, exerciseName: String?, workout: Workout?) -> URL? {
+        var urlString: String?
+        
+        switch thotStyle {
+        case .always:
+            urlString = workout?.femaleVideos?.randomElement()
+        case .never:
+            urlString = defaultVideoURLStr
+        case .recovery:
+            if exerciseName?.lowercased() == "recover" {
+                urlString = workout?.femaleVideos?.randomElement()
+            } else {
+                urlString = defaultVideoURLStr
+            }
+        case .random:
+            if Bool.random() {
+                urlString = workout?.femaleVideos?.randomElement()
+            } else {
+                urlString = defaultVideoURLStr
+            }
+        }
+        
+        if let urlString = urlString,
+           let url = URL(string: BaseURLs.currentBaseURL + "/media/" + urlString) {
+            return url
+        }
+        return nil
+    }
+}
diff --git a/Werkout_ios/Views/WorkoutDetail/ExerciseListView.swift b/Werkout_ios/Views/WorkoutDetail/ExerciseListView.swift
index 9fa2628..1c43b40 100644
--- a/Werkout_ios/Views/WorkoutDetail/ExerciseListView.swift
+++ b/Werkout_ios/Views/WorkoutDetail/ExerciseListView.swift
@@ -16,7 +16,11 @@ struct ExerciseListView: View {
     
     @State var videoExercise: ExerciseExercise? {
         didSet {
-            if let videoURL = self.videoExercise?.videoURL(thotStyle: thotStyle) {
+            if let videoURL = VideoURLCreator.videoURL(
+                thotStyle: thotStyle,
+                defaultVideoURLStr: self.videoExercise?.videoURL,
+                exerciseName: self.videoExercise?.name,
+                workout: bridgeModule.currentWorkout) {
                 avPlayer = AVPlayer(url: videoURL)
                 avPlayer.play()
             }
diff --git a/Werkout_ios/Views/WorkoutDetail/WorkoutDetailView.swift b/Werkout_ios/Views/WorkoutDetail/WorkoutDetailView.swift
index 1d6c718..776f47c 100644
--- a/Werkout_ios/Views/WorkoutDetail/WorkoutDetailView.swift
+++ b/Werkout_ios/Views/WorkoutDetail/WorkoutDetailView.swift
@@ -49,10 +49,14 @@ struct WorkoutDetailView: View {
                                     }
                                 
                                 Button(action: {
-                                    if let assetURL = ((avPlayer.currentItem?.asset) as? AVURLAsset)?.url,
-                                       let videoURL = bridgeModule.currentExercise?.returnOtherVideoURL(currentURL: assetURL) {
-                                        avPlayer = AVPlayer(url: videoURL)
-                                        avPlayer.play()
+                                    if let assetURL = ((avPlayer.currentItem?.asset) as? AVURLAsset)?.url {
+                                        if assetURL.absoluteString.lowercased().contains("exercise_videos") {
+                                            
+                                        } else {
+                                            
+                                        }
+//                                        avPlayer = AVPlayer(url: videoURL)
+//                                        avPlayer.play()
                                     }
                                 }, label: {
                                     Text("Toggle THOT")
@@ -98,16 +102,25 @@ struct WorkoutDetailView: View {
             }
         }
         .onChange(of: bridgeModule.currentExercise, perform: { newValue in
-            if let videoURL = newValue?.videoURL(thotStyle: thotStyle) {
+            if let videoURL = VideoURLCreator.videoURL(
+                thotStyle: thotStyle,
+                defaultVideoURLStr: newValue?.exercise.videoURL,
+                exerciseName: newValue?.exercise.name,
+                workout: bridgeModule.currentWorkout) {
                 avPlayer = AVPlayer(url: videoURL)
                 avPlayer.play()
             }
         })
         .onAppear{
-            if let videoURL = bridgeModule.currentExercise?.videoURL(thotStyle: thotStyle) {
+            if let videoURL = VideoURLCreator.videoURL(
+                thotStyle: thotStyle,
+                defaultVideoURLStr: bridgeModule.currentExercise?.exercise.videoURL,
+                exerciseName: bridgeModule.currentExercise?.exercise.name,
+                workout: bridgeModule.currentWorkout) {
                 avPlayer = AVPlayer(url: videoURL)
                 avPlayer.play()
             }
+            
             bridgeModule.completedWorkout = {
                 if let workoutData = createWorkoutData() {
                     presentedSheet = .completedWorkout(workoutData)