workout generator audit: rules engine, structure rules, split patterns, injury UX, metadata cleanup

- Add rules_engine.py with quantitative rules for all 8 workout types
- Add quality gate retry loop in generate_single_workout()
- Expand calibrate_structure_rules to all 120 combinations (8 types × 5 goals × 3 sections)
- Wire WeeklySplitPattern DB records into _pick_weekly_split()
- Enforce movement patterns from WorkoutStructureRule in exercise selection
- Add straight-set strength support (single main lift, 4-6 rounds)
- Add modality consistency check for duration-dominant workout types
- Add InjuryStep component to onboarding and preferences
- Add sibling exercise exclusion in regenerate and preview_day endpoints
- Display generator warnings on dashboard
- Expand fix_rep_durations, fix_exercise_flags, fix_movement_pattern_typo
- Add audit_exercise_data and check_rules_drift management commands
- Add Next.js frontend with dashboard, onboarding, preferences, history pages
- Add generator app with ML-powered workout generation pipeline
- 96 new tests across 7 test modules

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

werkout-frontend/tsconfig.json

@@ -0,0 +1,26 @@
+{
+  "compilerOptions": {
+    "lib": ["dom", "dom.iterable", "esnext"],
+    "allowJs": true,
+    "skipLibCheck": true,
+    "strict": true,
+    "noEmit": true,
+    "esModuleInterop": true,
+    "module": "esnext",
+    "moduleResolution": "bundler",
+    "resolveJsonModule": true,
+    "isolatedModules": true,
+    "jsx": "preserve",
+    "incremental": true,
+    "plugins": [
+      {
+        "name": "next"
+      }
+    ],
+    "paths": {
+      "@/*": ["./*"]
+    }
+  },
+  "include": ["next-env.d.ts", "**/*.ts", "**/*.tsx", ".next/types/**/*.ts"],
+  "exclude": ["node_modules"]
+}