diff --git a/SportsTimeUITests/Tests/HomeTests.swift b/SportsTimeUITests/Tests/HomeTests.swift
index 3404bb0..c3f390e 100644
--- a/SportsTimeUITests/Tests/HomeTests.swift
+++ b/SportsTimeUITests/Tests/HomeTests.swift
@@ -3,7 +3,7 @@
 //  SportsTimeUITests
 //
 //  Tests for the Home tab: hero card, start planning, toolbar button, recent trips, polls.
-//  QA Sheet: F-012, F-013, F-014, F-017, F-018, F-019, F-020, F-081, F-083
+//  QA Sheet: F-012, F-013, F-014, F-017, F-018, F-019, F-020, F-081, F-083, F-084
 //
 
 import XCTest
@@ -204,4 +204,35 @@ final class HomeTests: BaseUITestCase {
 
         captureScreenshot(named: "F083-CreatePollHidden")
     }
+
+    // MARK: - Pull to Refresh (F-084)
+
+    /// F-084: Pull to refresh on My Trips tab doesn't crash.
+    @MainActor
+    func testF084_PullToRefresh() {
+        let home = HomeScreen(app: app)
+        home.waitForLoad()
+        home.switchToTab(home.myTripsTab)
+
+        // Wait briefly for My Trips content to load
+        sleep(1)
+
+        // Pull down to refresh
+        app.swipeDown(velocity: .slow)
+
+        // Wait for any refresh to complete
+        sleep(2)
+
+        // Verify the tab is still functional (no crash)
+        let groupPolls = app.staticTexts["Group Polls"]
+        var scrollAttempts = 0
+        while !groupPolls.exists && scrollAttempts < 5 {
+            app.swipeUp(velocity: .slow)
+            scrollAttempts += 1
+        }
+        XCTAssertTrue(groupPolls.exists,
+                       "My Trips tab should remain functional after pull to refresh")
+
+        captureScreenshot(named: "F084-PullToRefresh")
+    }
 }
diff --git a/SportsTimeUITests/Tests/SettingsTests.swift b/SportsTimeUITests/Tests/SettingsTests.swift
index 5328d3f..62b3647 100644
--- a/SportsTimeUITests/Tests/SettingsTests.swift
+++ b/SportsTimeUITests/Tests/SettingsTests.swift
@@ -3,7 +3,7 @@
 //  SportsTimeUITests
 //
 //  Verifies the Settings screen loads, displays version, and shows all sections.
-//  QA Sheet: F-123, F-124, F-125, F-126, F-127, F-128, F-135, F-138, F-139
+//  QA Sheet: F-123, F-124, F-125, F-126, F-127, F-128, F-133, F-134, F-135, F-138, F-139
 //
 
 import XCTest
@@ -173,6 +173,56 @@ final class SettingsTests: BaseUITestCase {
         captureScreenshot(named: "F128-AnimationsToggled")
     }
 
+    // MARK: - Manual Sync (F-133)
+
+    /// F-133: Tap "Sync Now" button triggers sync.
+    @MainActor
+    func testF133_ManualSyncTrigger() {
+        let home = HomeScreen(app: app)
+        home.waitForLoad()
+        home.switchToTab(home.settingsTab)
+
+        let settings = SettingsScreen(app: app)
+        settings.assertLoaded()
+
+        let syncButton = settings.syncNowButton
+        syncButton.scrollIntoView(in: app.collectionViews.firstMatch)
+        XCTAssertTrue(syncButton.exists, "Sync Now button should exist")
+        syncButton.tap()
+
+        // After tapping, no crash is the primary assertion.
+        // Sync may show a progress indicator or message briefly.
+        captureScreenshot(named: "F133-ManualSync")
+    }
+
+    // MARK: - Sync Logs (F-134)
+
+    /// F-134: View Sync Logs button opens the log viewer sheet.
+    @MainActor
+    func testF134_ViewSyncLogs() {
+        let home = HomeScreen(app: app)
+        home.waitForLoad()
+        home.switchToTab(home.settingsTab)
+
+        let settings = SettingsScreen(app: app)
+        settings.assertLoaded()
+
+        // Scroll to and tap "View Sync Logs" button
+        let syncLogsButton = app.buttons.matching(NSPredicate(
+            format: "label CONTAINS 'Sync Logs'"
+        )).firstMatch
+        syncLogsButton.scrollIntoView(in: app.collectionViews.firstMatch)
+        XCTAssertTrue(syncLogsButton.exists, "View Sync Logs button should exist")
+        syncLogsButton.tap()
+
+        // Sheet should appear — look for navigation bar or content
+        let sheetContent = app.navigationBars.firstMatch
+        XCTAssertTrue(sheetContent.waitForExistence(timeout: BaseUITestCase.defaultTimeout),
+                       "Sync logs sheet should appear")
+
+        captureScreenshot(named: "F134-SyncLogs")
+    }
+
     // MARK: - Reset to Defaults (F-138, F-139)
 
     /// F-138: Reset to Defaults triggers confirmation and resets settings.
diff --git a/docs/SportsTime_QA_Test_Plan.xlsx b/docs/SportsTime_QA_Test_Plan.xlsx
index 3a3c7f5..86b85a7 100644
Binary files a/docs/SportsTime_QA_Test_Plan.xlsx and b/docs/SportsTime_QA_Test_Plan.xlsx differ