a quiet space for
your inner world

A beautifully designed mood journal for iOS. Check in each day, watch patterns emerge over time, and let AI-powered insights illuminate your emotional journey.

daily check-ins mood patterns AI insights Apple Watch widgets
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reflect app showing a colorful monthly mood grid with emoji entries

Every day tells a story worth remembering.

Daily mood timeline showing entries for each day with mood colors
your journey

check in. look back.
see the whole picture.

A simple daily check-in captures how you're feeling — building a colorful mosaic of your emotional life. Days become weeks. Weeks become months. Patterns you'd never notice begin to emerge.

understand

your personal reflection

Powered by Apple Intelligence, reflect offers thoughtful observations about your emotional journey — helping you see what the numbers alone can't show.

AI-powered mood insights showing weekly and yearly patterns

designed for every moment

Whether you're winding down at night or greeting the morning, reflect adapts to you.

Mood check-in in light mode
Mood check-in in dark mode
everywhere

your companion, always

iPhone. Apple Watch. Widgets. Live Activities.
reflect is always within reach.

Home screen widget showing a 10-day mood timeline
reflect mood check-in on Apple Watch

begin reflecting

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