Three new Foundation Models features to deepen user engagement with mental wellness:
1. AI Reflection Companion — personalized feedback after completing guided reflections,
referencing the user's actual words with personality-pack-adapted tone
2. Mood Pattern Tags — auto-extracts theme tags (work, family, stress, etc.) from notes
and reflections, displayed as colored pills on entries
3. Weekly Emotional Digest — BGTask-scheduled Sunday digest with headline, summary,
highlight, and intention; shown as card in Insights tab with notification
All features: on-device (zero cost), premium-gated, iOS 26+ with graceful degradation.
Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>
Remove Back/Next/Done buttons from keyboard toolbar to eliminate
confusion with the bottom action bar. Toolbar now shows only a
keyboard.chevron.compact.down dismiss icon.
Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>
Replace generic journaling prompts with evidence-based therapeutic
techniques: CBT thought record for negative moods, ACT cognitive
defusion for neutral, and behavioral activation for positive. Each
question now shows a clinical step label (e.g. SITUATION, REFRAME).
Added info button linking to a new sheet explaining the techniques
with citations to Beck, Harris, and Martell/Dimidjian.
Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>
Walks users through 3-4 guided questions based on mood category:
positive (great/good) gets gratitude-oriented questions, neutral
(average) gets exploratory questions, and negative (bad/horrible)
gets empathetic questions. Stored as JSON in MoodEntryModel,
integrated into PDF reports, AI summaries, and CSV export.
Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>
