3 Commits

Author	SHA1	Message	Date
Trey T	8ae8d23f95	Add mood-specific selectable chip answers to guided reflection flow ... Reduces friction in the guided reflection by offering predefined tappable chip answers tailored to each mood category's therapeutic framework: - Positive (Behavioral Activation): savoring emotions + reinforcing actions - Neutral (ACT Cognitive Defusion): ambivalent feelings + defusion reframes + values - Negative (CBT Thought Record): automatic negative thoughts + compassionate reframes + grounding actions Chips appear between the question and text editor. Tapping toggles selection and auto-fills the text field. "More" expander reveals additional options. Free text always remains available alongside chips. Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>	2026-03-21 13:37:55 -05:00
Trey t	99314b8e6a	Add CBT-based guided reflection questions with clinical info sheet ... Replace generic journaling prompts with evidence-based therapeutic techniques: CBT thought record for negative moods, ACT cognitive defusion for neutral, and behavioral activation for positive. Each question now shows a clinical step label (e.g. SITUATION, REFRAME). Added info button linking to a new sheet explaining the techniques with citations to Beck, Harris, and Martell/Dimidjian. Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>	2026-03-17 22:39:30 -05:00
Trey t	5bd8f8076a	Add guided reflection flow with mood-adaptive CBT/ACT questions ... Walks users through 3-4 guided questions based on mood category: positive (great/good) gets gratitude-oriented questions, neutral (average) gets exploratory questions, and negative (bad/horrible) gets empathetic questions. Stored as JSON in MoodEntryModel, integrated into PDF reports, AI summaries, and CSV export. Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>	2026-03-11 15:52:56 -05:00